Doctors Orders

I have a list of things that my Doctor wants me to do to lower my cholesterol and I think I could do two of them at once.

It says to avoid coconuts and to get more exercise.

Quote: In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. - Edward Albert