The Scale
I have not talked about weight in a while. My last plan has worked out pretty well and I am now at a better weight. This time I have been able to maintain my weight too.
I changed my eating pattern as opposed to calling it a diet. I feel like I am eating more than I did before and some days I know I am. I try to eat smaller amounts six times a day. I'm pretty busy too, yesterday I left work and didn't get time to eat and didn't get home till about 9:00. The bad thing was that I didn't get time to eat yesterday after work until really late and I'm sorry to say I ate a candy bar. So I was afraid when I got on the scale today it would be bad, but so far so good.
Quote: As you get older, the pickings get slimmer, but the people don't - Carrie Fisher
3 Comments:
You rock. Great job!
I'm in no position to talk about my weight but you seem to be doing well.
Janet - thanks ;-)
James - I do have those days when I just have to have a candy bar, but so far so good.
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