Back to the Gym
I plan
to get
up early
tomorrow
and go
to the
Gym
before work.
The Gym opens at 5:00
If I fall off the treadmill and make everyone laugh, I will actually be helping them to be healthier. I have fallen off once because I was trying to step in a pattern so it wouldn't be boring and I went too far to one side. ;-)
Quote: “You don't have to get on a treadmill to relieve stress. There's a lot of research showing that laughter has an impact on illness. It releases endorphins and relieves pain.” - Janice Hein
107 days
4 Comments:
Are you GOING at 5:00? What are you, crazy? :-) I hope you don't fall off....that's why I work out at home.
janet - I may be crazy, but I doubt I will make it there by 5:00 I'll be lucky if I get there before work. If not I'll have to go at lunch or after work.
I have fallen as well and it wasn't pretty. The gym had a power failure when I was running and down I went when the treadmill came to a grinding halt. Oh well.
You are so brave for getting up that early and heading in.
TK - This is probably mean, but I hope you were not the only one who fell.
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