Flying at Half Fast

Sunday someone invited me to fast with them. So I did a liquid fast for three days.

Last night I made some soup in my Crockpot and so this morning I am enjoying that.

Now I'm going on a half fast and trying to be less conscious of food and more conscious of God.

I've looked at my worst times of food and it's work, because of the vending machine, cafeterias and social eating.

I think for now I will eat a small breakfast at home and then fast at work.

Quote: “If a Man casually exceeds, let him fast the next Meal, and all may be well again, provided it be not too often done; as if he exceed at Dinner, let him refrain a Supper, &c.” = Benjamin Franklin <-- casually exceeds LOL